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Wed, Oct 15, 2025, 10:00 AM to 10:30 AM
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Montvale Public Library, 12 Mercedes Dr., Adult Meeting Area, Montvale, NJ, 07645
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Free Event |
Come join us for a half-hour chair yoga class taught by certified yoga instructor Shelley Sontag. Increase strength and mobility using gentle, easy-to-follow movements. All skill levels are welcome. Wednesday, 10/8, 10/15, 10/22, and 10/29 at 10am. Register for as many sessions as you want. This program will take place in the Adult Meeting Area.