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Fitness Activities for the Week of June 2, 2025

Posted Mon, Jun 2, 2025, By Staff Writer
Feel like you are becoming a couch potato? Then get off the sofa, and check out these upcoming fitness activities happening in Northern New Jersey.
1. Seated Movement for Adults
Date and Time Mon, Jun 2, 2025, 2:30 PM to 3:00 PM
Location Rutherford Public Library, 150 Park Ave, Auditorium, Rutherford, NJ, 07070  [View map]
Cost Ticket price: $0
Join Miss Veena for relaxing and gentle movements, while seated. We will listen to soft music in aesthetic lighting. Weeks 1 and 3 (June 2 and 16) will draw from yoga and tai chi techniques. Weeks 2 and 4 (June 9 and 23) will derive from folk and other dance forms. We will use light props as we move, such as beach balls and sheer scarves.
2. Soccer Newark (Pickup Sports Game)
Date and Time Mon, Jun 2, 2025, 3:00 PM to 5:00 PM
Location Newark, 915 Broad St, Newark, NJ, 07102  [View map]
Organizer Organized by Pickup Sports (Adult League)
Welcome to Pickup Sports (Adult League)! Join our community! We host games for all sports in every city. Please check our app for complete game details and availability.
3. Volleyball Newark (Pickup Sports Game)
Date and Time Mon, Jun 2, 2025, 3:00 PM to 5:00 PM
Location Newark, 972 Broad St, Newark, NJ, 07102  [View map]
Organizer Organized by Pickup Sports (Adult League)
Welcome to Pickup Sports (Adult League)! Join our community! We host games for all sports in every city. Please check our app for complete game details and availability.
4. Wrestling Newark (Pickup Sports Game)
Date and Time Mon, Jun 2, 2025, 3:00 PM to 5:00 PM
Location Newark, 1060 Broad St, #1, Newark, NJ, 07102  [View map]
Organizer Organized by Pickup Sports (Adult League)
Welcome to Pickup Sports (Adult League)! Join our community! We host games for all sports in every city. Please check our app for complete game details and availability.
5. Softball Newark (Pickup Sports Game)
Date and Time Mon, Jun 2, 2025, 3:00 PM to 5:00 PM
Location Newark, 1034 Broad St, Newark, NJ, 07102  [View map]
Organizer Organized by Pickup Sports (Adult League)
Welcome to Pickup Sports (Adult League)! Join our community! We host games for all sports in every city. Please check our app for complete game details and availability.
6. Basketball Newark (Pickup Sports Game)
Date and Time Mon, Jun 2, 2025, 3:00 PM to 5:00 PM
Location Newark, 915 Broad St, Newark, NJ, 07102  [View map]
Organizer Organized by Pickup Sports (Adult League)
Welcome to Pickup Sports (Adult League)! Join our community! We host games for all sports in every city. Please check our app for complete game details and availability.
7. Baseball Newark (Pickup Sports Game)
Date and Time Mon, Jun 2, 2025, 3:00 PM to 5:00 PM
Location Newark, 1013 Broad St, Newark, NJ, 07102  [View map]
Organizer Organized by Pickup Sports (Adult League)
Welcome to Pickup Sports (Adult League)! Join our community! We host games for all sports in every city. Please check our app for complete game details and availability.
8. Biking Newark (Pickup Sports Game)
Date and Time Mon, Jun 2, 2025, 3:00 PM to 5:00 PM
Location Newark, 1075 Broad St, Newark, NJ, 07102  [View map]
Organizer Organized by Pickup Sports (Adult League)
Welcome to Pickup Sports (Adult League)! Join our community! We host games for all sports in every city. Please check our app for complete game details and availability.
9. Pickleball Newark (Pickup Sports Game)
Date and Time Mon, Jun 2, 2025, 3:00 PM to 5:00 PM
Location Newark, 204 Jefferson St, Newark, NJ, 07105  [View map]
Organizer Organized by Pickup Sports (Adult League)
Welcome to Pickup Sports (Adult League)! Join our community! We host games for all sports in every city. Please check our app for complete game details and availability.
10. Guide / Trip Leader Training
Date and Time Mon, Jun 2, 2025, 6:00 PM to 9:00 PM
Location Hoboken Cove Community Boathouse, Frank Sinatra Dr, Hoboken, NJ  [View map]
Organizer Organized by Hoboken Cove Community Boathouse
**Be on time.** Get ready quickly. Let's maximize our time on the water. When you sign up, you'll be placed on a waitlist until the host makes sure you are part of the 2025 guide training class. If you are not but have volunteered and trained with us in 2024 you may RSVP but please be aware that future guides will have priority.
11. Monday Night Soccer | 7v7 | 6:15pm | $5 (new goals)
Date and Time Mon, Jun 2, 2025, 6:15 PM to 8:15 PM
Location Veterans Field Park, 1057-1165 River Rd, Edgewater, NJ, 07020  [View map]
Organizer Organized by Easy Soccer Fort Lee
Easy & relaxed game - suitable for players of all levels. Register with 100% commitment. Last-minute drop and NO-SHOW are discouraged. If you need to drop, do it before noon on the game day. NO CLEATS. Bring 1 Black shirt & 1 White shirt. Please be on time and help set up the game.
12. Gossip Pace Run - Mondays @ 6:30pm
Date and Time Mon, Jun 2, 2025, 6:30 PM to 7:15 PM
Location Milk Sugar Love Creamery & Bakeshop, 19 McWilliams Pl, Jersey City, NJ, 07302  [View map]
Organizer Organized by Jersey City Runners
This run is designed specifically for runners who are at paces 10min/mile and up. Run/walkers are also encouraged to join. We do a gently-paced one mile loop, usually two or three times. If you are nervous about attending a group run, this event is a great place to start!
13. 4 Mile Run in Rutherford - meet at Rutherford Train Station
Date and Time Tue, Jun 3, 2025, 5:30 PM to 6:30 PM
Location Rutherford Rail Station, Station Square, Rutherford, NJ, 07070  [View map]
Organizer Organized by The North Jersey Road Runners
This will be a 4 mile run or so through the streets of Rutherford. If you want a completely flat run, this run's not for you as there are gradual uphills and downhills throughout the run. You are strongly encouraged to wear reflective gear. We run in the street and anything we can do to make ourselves more visible to drivers can only improve our safety.
14. Climb/R (NJ Climbing Meetup)
Date and Time Tue, Jun 3, 2025, 6:30 PM to 9:00 PM
Location Goat Climbing Gym, 77 River St, Hackensack, NJ, 07601  [View map]
Organizer Organized by Climb/R (NJ Climbing partner meetup at Goat!)
Looking to meet a new climbing community? Maybe you've just moved and would like to meet some new climbing partners? Or you are new to the community and sport and would like to meet up with some new friends! Every Tuesday we have a very psyched community leader to introduce climbers to our community and to each other! All experience levels welcome.
15. Tuesday 7 PM Heights Run
Date and Time Tue, Jun 3, 2025, 7:00 PM to 8:00 PM
Location 171 Central Ave, Jersey City, NJ, 07307  [View map]
Organizer Organized by Jersey City Runners
Meet at 7:00PM, X-road of Reservoir Ave and Central Ave. Near the Pershing Field Children's play area. It is a Leisure run, no runners shall be left behind. General pace is 9-10:30min pace per mile. Mileage, route, and pace are all flexible, but our usual route is 5.25 miles. It is suggested that wearing reflective clothing/ a headlamp if you have one is good practice.
16. Key Food Leisure Loop (2.15-4.30mi) | WED 7AM @ KEY FOOD
Date and Time Wed, Jun 4, 2025, 7:00 AM to 8:30 AM
Location Key Food Fresh & Natural, 574 Jersey Ave, Jersey City, NJ, 07302  [View map]
Organizer Organized by Jersey City Runners
Meet at 7:00AM at KEY FOOD to run a semi-shady a 2.15 mile loop (or two for double the distance!). Very flexible and pace-friendly run; we prioritize people running 11-12+ min/mile paces. THIS IS NOT A SPEEDY RUN.** Running late? Join at Key Food around 7.25/7.30am for the second loop!
17. Yoga in the Park (FREE)
Date and Time Wed, Jun 4, 2025, 10:00 AM to 11:00 AM
Location Prudential Concert Grove, Branch Brook Park Drive, Newark, NJ, 07107  [View map]
Cost Ticket price: $0
Organizer Organized by Branch Brook Park Alliance
Join us outdoors at America's first County Park - Essex County Branch Brook Park. Branch Brook Park Alliance, in partnership with Essex County and the Department of Parks, has partnered with Lotus Enterprises to provide the community with free Yoga. Sessions are held near the lion statues at Prudential Concert Grove in Branch Brook Park. No experience needed.
18. The Big Run 2025 (aka Global Running Day) June 4th at 6:30pm
Date and Time Wed, Jun 4, 2025, 6:30 PM to 10:00 PM
Location The Shepherd & the Knucklehead of Hoboken, 1313 Willow Avenue, Hoboken, NJ, 07030  [View map]
Cost Ticket price: $0
Organizer Organized by Fleet Feet Hoboken
Come join us for The Big Run in celebration of Global Running Day by running 3 miles from The Shepherd & The Knucklehead (1313 Willow Avenue) on Wednesday June 4th. Stretch at 6:50pm, run at 7:00. All paces are welcome. Bag check, restroom, and water available. The first 100 registered runners will be receive a free tech t-shirt subject to size availability. All participants will be eligible for raffle prizes.
19. Stonewall Senders - an LGBTQ+ monthly climbing meetup group
Date and Time Wed, Jun 4, 2025, 6:30 PM to 8:30 PM
Location Goat Climbing Gym, 77 River St, Hackensack, NJ  [View map]
Organizer Organized by Stonewall Senders
Please arrive around 630pm and come to the front desk, make sure you sign a waiver beforehand! First time climbers will need a brief orientation, this is run by the Goat staff (they're super friendly!) After that come find us, we'll be on the ground floor in the bouldering area! Comfy clothes and a water bottle are a smart move, and if you have your own climbing gear feel free to bring it with you!
20. Cuts & Curves
Date and Time Wed, Jun 4, 2025, 6:30 PM to 7:30 PM
Location LVL UP 2 Fitness Studio, 1642 Schlosser Street, Fort Lee, NJ, 07024  [View map]
Cost Ticket price: $0
Organizer Organized by Body By Belle
Looking to sculpt your body, build strength, and break a sweat? Join Cuts & Curves, a high-energy bootcamp designed to help you tone, tighten, and feel confident in your skin! This full-body workout blends strength training, conditioning, and functional movements to challenge all fitness levels. Expect an intense but fun session that will leave you feeling stronger and more empowered.
21. Beyond the Bounds All-women’s Park Camp at Big Snow!
Date and Time Thu, Jun 5, 2025, 8:30 AM to 12:00 PM
Location Big Snow American Dream, 1 American Dream Way,, East Rutherford, NJ  [View map]
Organizer Organized by Hoboken Ski & Snowboard Club
Join Kat Alvarado in an all-women's terrain park camp at Big Snow! It’s a morning of snowboarding instruction at Big Snow for ladies at beginner to intermediate skill levels. This session will focus on park basics, park etiquette, safety and all things necessary to get you more comfortable at Big Snow’s terrain park, even if this is your very first time hitting any park features.
22. WEEKLY HIKE / LORRIMER NATURE SANCTUARY / Franklin Lakes
Date and Time Thu, Jun 5, 2025, 4:00 PM to 6:00 PM
Location Lorrimer Nature Sanctuary, 790 Ewing Avenue, Franklin Lakes, NJ  [View map]
Organizer Organized by MINGLE AROUND SINGLE'S (40s 50s 60s-EVENTS & ADVENTURES)
Spring is finally here! Join **MINGLE AROUND SINGLES** as we enjoy weekly hikes outdoors in nature. Each week, we will walk, hike or stroll at a different hidden gem of nature in the local area. This week we will enjoy an easy walk and stroll through the LORRIMER SANCTUARY in Franklin Lakes. While we are there, we will visit the Center, walk the trails, and browse through the gift/book shop.
23. 4 Mile Run in Ridgewood (Wild Duck Pond)
Date and Time Thu, Jun 5, 2025, 5:30 PM to 6:30 PM
Location Saddle River County Park- Wild Duck Pond, Ridgewood NJ, East Ridgewood Ave, Ridgewood, NJ  [View map]
Organizer Organized by The North Jersey Road Runners
This run starts at the "Wild Duck Pond" area of the Saddle River County Park in Ridgewood. We will start at the beginning of the mile markers which is near the exit, not near the entrance. Depending on the turnout we sometimes break off into little groups of two or three people, each of which may go at slightly different paces and/or distances.
24. Tulip Springs w/ Donna Burkat ~4.5 miles
Date and Time Fri, Jun 6, 2025, 9:30 AM to 12:30 PM
Location Tulip Springs (South Mntn. Reservation), 64 Cherry Lane,, West Orange, NJ  [View map]
Organizer Organized by South Mountain Conservancy Activities Meetup Group
Tulip Springs and Beyond. Approx 4.5 miles with a few climbs. Bring poles. Moderate pace. Bring a snack.
25. *7 AM*Streets of Ridgewood Saturday Morning 3-5 Mile Run*7 AM*
Date and Time Sat, Jun 7, 2025, 7:00 AM to 8:00 AM
Location Van Neste Square Park, 90 East Ridgewood Ave., Ridgewood, NJ  [View map]
Organizer Organized by The North Jersey Road Runners
This will be a 3-5 mile route that goes through the streets of Ridgewood. We will meet outside of Sweet Kitchen at the intersection of East Ridgewood Avenue and Oak Street/Van Neste Square across from the big clock. The route is flexible and mostly on sidewalks.
26. Amazing Feet Social Running Club - Walking Group - Meet your Future Best Friends
Date and Time Sat, Jun 7, 2025, 8:00 AM to 9:30 AM
Location Loantaka Brook Reservation, 468 South St, Morristown, NJ, 07960  [View map]
Organizer Organized by Amazing Feet Running Social Club - Saturday and Sunday
Come join the Amazing Feet Club to walk with us, Saturday Morning at 8:00 a.m. at the Loantaka Brook Reservation, South Street Parking Lot. We want to grow our number of walkers to join those who also run. We are a group of all ages, abilities, speeds, and distances. We typically have 30 to 40 participants of all abilities. We expect to have lots of walkers who will walk 30 minutes to more than an hour.
27. Pickleball at overpeck pickle ball court
Date and Time Sat, Jun 7, 2025, 8:00 AM to 9:30 AM
Location overpeck park, leonia, NJ  [View map]
Organizer Organized by Overpeck pickle ball club
Join us for a fun and friendly Pickleball event! Everyone is welcome — beginners, kids, adults, and seniors! No age limit and no experience needed. Just come ready to have fun and move your body! If you have a paddle (racket), please bring it. If not, don’t worry — we’ll have a few extras to share. Let’s enjoy the game together!
28. Tenafly Nature Center
Date and Time Sat, Jun 7, 2025, 9:30 AM to 12:30 PM
Location Tenafly Nature Center, 313 Hudson ave, Tenafly, NJ  [View map]
Organizer Organized by Adirondack Mountain Club
Meet 9:30 AM at the parking area at the top of Hudson Ave, Tenafly. Very moderate hike in the center’s nearly 400 wooded acres which includes the Lost Brook Preserve. Bring plenty of water. A small donation of $2.00 person is requested. Rain cancels hike. TC Hudson Palisades Trails Map 108. Advance registration required. Please register HERE: https://adknjr.ivolunteer.com/20250607
29. Step Into the Future of The Greenway: A National Trails Day Preview Walk
Date and Time Sat, Jun 7, 2025, 10:00 AM to 12:00 PM
Location 83 Verona Avenue, Newark, NJ, 07104  [View map]
Cost Ticket price: $0
Organizer Organized by New Jersey Urban State Parks & Initiatives
Celebrate National Trails Day on Saturday, June 7, with a guided walk on the future Newark section of the Greenway — an abandoned rail corridor soon to be transformed into New Jersey’s newest state park. The approximately 2.5-mile walk will be led by the New Jersey Department of Environmental Protection and the New Jersey Bike & Walk Coalition.
30. WOMEN'S DANCE & EXERCISE CLASS - HACKENSACK NJ
Date and Time Sat, Jun 7, 2025, 10:00 AM to 11:15 AM
Location Center for Modern Dance Education, 84 Euclid Ave, Hackensack, NJ, 07601  [View map]
Organizer Organized by Dancing Meetup - North Jersey
This is an exercise & dance class just for women. We will strengthen and stretch using Pilates, Yoga and dance exercises. Then we will dance. Learn shoulder rolls, shimmies, arm stylings, balance, how to turn and lots of fun steps to try when social dancing. Our focus is on Latin dancing. Get in shape and have fun dancing!
31. Lincoln Park Sustainable Living Community Walkers Club w/BRUNCHY APPS!
Date and Time Sat, Jun 7, 2025, 10:45 AM to 1:00 PM
Location 6 Crawford Street, Newark, NJ, 07102  [View map]
Cost Tickets range from $0.00 to $25.00
Organizer Organized by Lincoln Park Coast Cultural District
Meet LINCOLN PARK TEAM and AMBASSADOR BISHOP KEVIN E. TAYLOR for a walk from Lincoln Park to the Historic Ironbound section ahead of next weekend’s PORTUGAL DAY! Check out Riverfront Park and buy delisioso BRUNCHY appertizers as we REFRESH at Little Tijuana. Let’s walk, connect, and hydrate and nosh together!
32. Swim Social with Jersey City Mamas & Aqua-Tots Swim School
Date and Time Sun, Jun 8, 2025, 1:45 PM to 3:00 PM
Location Aqua-Tots Swim School North Bergen, 3131 John F. Kennedy Boulevard, North Bergen, NJ, 07047  [View map]
Cost Ticket price: $0
Organizer Organized by Jersey City Mamas
Jersey City Mamas is partnering with Aqua-Tots Swim School to host a Swim Social—a fun, family-friendly afternoon in the pool! Parents are welcome (and encouraged!) to join in the water. All ages are welcome. Space is limited, so RSVP early to secure your spot!
33. Sunday Yoga
Date and Time Sun, Jun 8, 2025, 2:00 PM to 3:00 PM
Location Paramus Public Library, 116 E Century Rd, Paramus, NJ  [View map]
Organizer Organized by Paramus Programs - Novels at Night and other library events
All levels and all bodies are welcome! Students will learn basic yoga poses and sequences, build strength, and increase flexibility. Mats are available upon request. This program is for Paramus residents over the age of 18.
34. Let’s Play Pickleball! - Overpeck County Park
Date and Time Sun, Jun 8, 2025, 2:30 PM to 4:00 PM
Location Overpeck County Park, 40 Fort Lee Rd, Leonia, NJ, 07605  [View map]
Organizer Organized by The Social Scene Northern New Jersey Events - 20s 30s & 40s
Join us as we play pickleball on a Sunday afternoon! This event will surely be a fun one, and it’s also good exercise! This event is for beginners. Please bring your own paddle board and balls. Bring water if you want to stay hydrated and snacks in case you get hungry. We will meet at the pickleball courts, which are across the street from the Overpeck Park Amphitheater.
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