Chair Yoga, Adults

Join Miss Shelley of Every Little Thing Yoga for a lovely indoor Chair Yoga class. We will gently move our bodies, encouraging mobility and flexibility, and find some peace together in a fully-supported, adaptable class. This is a class for all abilities and capabilities - no experience is needed and Shelley provides lots of adaptable variations for all poses. Chairs will be provided. Registration is required per class. Indoors, outdoors weather permitting.

Tuesdays, September 9th - December 16th @ 1:30pm / Not Meeting 11/4 & 11/11