Chair Yoga

A yoga class for people experiencing joint pain and stiffness. Students will use chairs rather than yoga mats.

Classes will be held on Fridays - September 26 & October 3, 17, 24 at 1:30pm and Tuesdays - September 30 & October 14 at 12:00pm.

Registration is required. Please call 973-365-4044 ext. 2 to reserve your spot. You must reserve a spot for each session you wish to attend.

Sponsored by The Friends of Lodi Memorial Library.